How to Manage Painful Periods: Tips from Dr. Arohi Tasgaonkar

Best For Menstrual Problems In Thane

Finding the best doctor for menstrual problems in Thane is crucial for women seeking effective and compassionate care. Menstrual issues, such as irregular periods, heavy bleeding, severe cramps, or hormonal imbalances, can significantly impact a woman’s quality of life. Thane is home to experienced gynecologists and specialists who provide tailored treatment to address these concerns.

Painful periods, or dysmenorrhea, affect many women and can significantly disrupt daily life. From over-the-counter pain relievers to more advanced medical treatments, several options are available to manage this discomfort. Dr. Arohi Tasgaonkar provides expert guidance on alleviating menstrual pain through both medical and lifestyle approaches.

Common Causes of Painful Periods:

  • Primary Dysmenorrhea: This refers to pain caused by normal menstrual activity and is often due to the contraction of the uterus as it sheds the lining.
  • Secondary Dysmenorrhea: This occurs due to underlying conditions such as endometriosis, fibroids, or pelvic inflammatory disease.

Effective Treatments for Painful Periods:

  • Pain Medication: Non-steroidal anti-inflammatory drugs (NSAIDs) can help reduce pain and inflammation. In some cases, hormonal birth control methods are used to regulate menstrual cycles and reduce pain.
  • Minimally Invasive Procedures: If pain is due to conditions like fibroids or endometriosis, treatments such as laparoscopy or hysteroscopy may be recommended.
  • Lifestyle Adjustments: Diet, exercise, and stress management techniques can help reduce menstrual discomfort. Dr. Tasgaonkar advises her patients to maintain a balanced diet, exercise regularly, and practice relaxation techniques to manage pain.

Conclusion: Painful periods don’t have to interfere with your quality of life. With the right diagnosis and treatment plan, including lifestyle changes and medical interventions, Dr. Arohi Tasgaonkar helps her patients manage menstrual pain effectively.

For more detailed guidance, you can visit her clinic or explore the resources available on her official website​.

Dr. Arohi Tasgaonkar’s clinic is located at:
37/S2, 1st Floor, Samrin Heritage Chandanwadi, Almeda Road, Panch Pakhdi, Thane West, Thane – 400601.

Google Maps Location

Directions for Patients:

  1. From the Western Line (Mumbai Suburban Railway):
    • Board a train to Dadar and switch to the Central Line.
    • Take a train heading towards Thane Station.
    • From Thane Station, take an auto-rickshaw (approx. 10-15 minutes) to the clinic at Panch Pakhdi.
  2. From the Central Line:
    • Travel directly to Thane Station.
    • Follow the same route as above via auto-rickshaw or taxi.
  3. For Patients Coming from Outside Mumbai:
    • If arriving by train, book a journey to Thane Station (most long-distance trains stop here).
    • If coming by air, land at Chhatrapati Shivaji Maharaj International Airport, then hire a taxi or app-based cab to Thane West (approx. 45-60 minutes drive, depending on traffic).
    • Nearby hotels and accommodation facilities are available for out-of-town patients.

The clinic is conveniently accessible and located in the heart of Thane West.

How to Manage Painful Periods: Tips from Dr. Arohi Tasgaonkar
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