As a medical journalist, I often find that the most meaningful stories in healthcare unfold not inside operating theatres, but in the quieter spaces where recovery actually happens. My recent visit to Genesis Sports Physiotherapy Clinic brought this into sharp focus. I met and interviewed Dr. Raina Ranney, whose work in Physiotherapy for Post-Surgical Rehabilitation in Mumbai places her at the intersection of evidence-based rehabilitation and patient resilience.
Post-surgical care is frequently underestimated, yet it plays a decisive role in determining whether surgery restores function or merely resolves structural problems. At Genesis, the emphasis is firmly on the former—restoring strength, mobility, and confidence after surgery.
Dr. Raina Ranney and the Genesis Approach
Dr. Raina Ranney is a senior physiotherapist with extensive experience in orthopedic, sports, and post-operative rehabilitation. Her clinical background includes years of working with patients recovering from procedures such as ligament reconstructions, joint replacements, spinal surgeries, and fracture fixations. During our conversation, she emphasized that rehabilitation is not a standardized protocol but a dynamic process that adapts to surgical technique, tissue healing timelines, and individual patient capacity.
Genesis Sports Physiotherapy Clinic reflects this philosophy. Known in professional circles as a Sports Physiotherapy Clinic in Mumbai, it caters not only to athletes but also to everyday patients navigating recovery after surgery. Dr. Ranney’s clinical experience spans both high-performance sports rehabilitation and long-term functional recovery, allowing her to bridge intensity with caution where required.
Inside Genesis Sports Physiotherapy Clinic
Located at Opera House in South Mumbai, Genesis Sports Physiotherapy Clinic has a focused, functional setup. The clinic layout prioritizes movement assessment and guided exercise, rather than passive treatments alone. During my visit, I observed structured rehabilitation zones equipped with resistance tools, balance-training equipment, mobility aids, and therapy beds for manual techniques.
Genesis also operates out of Healthspring Clinic at Cuffe Parade, extending its reach to patients recovering from surgeries performed at nearby hospitals. The environment across both locations is clinical yet calm—designed to encourage patient participation rather than dependency.
What stood out was the emphasis on assessment. Every session begins with measurable goals—range of motion, pain levels, gait quality, or functional milestones—rather than a routine sequence of exercises.
Understanding Post-Surgical Physiotherapy
Physiotherapy following surgery is designed to support tissue healing while gradually restoring strength, coordination, and functional movement. According to Dr. Ranney, Physiotherapy for Post-Surgical Rehabilitation in Mumbai often begins within days of surgery, depending on the procedure and surgeon’s protocol.
Common conditions treated at Genesis include:
- Knee and shoulder arthroscopy recovery
- ACL and ligament reconstruction rehabilitation
- Hip and knee replacement recovery
- Spine surgery rehabilitation
- Fracture fixation and post-immobilization stiffness
She explained that delaying physiotherapy can lead to complications such as stiffness, muscle atrophy, altered movement patterns, and prolonged pain—issues that can persist long after surgical wounds have healed.
Benefits of Post-Surgical Physiotherapy
When implemented appropriately, post-surgical physiotherapy offers several well-established benefits:
- Improved joint mobility and flexibility
- Faster return to functional independence
- Reduced risk of post-operative stiffness and adhesions
- Better muscle strength and neuromuscular control
- Lower likelihood of re-injury due to poor biomechanics
Dr. Ranney noted that patients who commit to structured rehabilitation often experience not just physical improvement, but greater confidence in using the operated limb—an essential psychological component of recovery.
Risks and Limitations: A Balanced View
Despite its benefits, physiotherapy is not without potential risks if poorly timed or improperly supervised. Dr. Ranney highlighted that overly aggressive rehabilitation can lead to:
- Increased inflammation or swelling
- Delayed tissue healing
- Pain flare-ups that discourage participation
- Stress on surgical repairs or implants
At Genesis Physiotherapy Clinic, progression is deliberately staged. Exercises are introduced only when healing milestones are met, and patient feedback plays a central role in adjusting intensity.
Approximate Cost Range in Mumbai
The cost of post-surgical physiotherapy in Mumbai can vary widely depending on factors such as session duration, complexity of surgery, and length of rehabilitation required. In general, patients may expect a moderate per-session fee, with overall costs accumulating over weeks or months rather than days.
Dr. Ranney explained that rehabilitation is best viewed as a phased investment rather than a fixed package. Some patients may require short-term guidance, while others—particularly after joint replacements or sports surgeries—benefit from extended programs.
Precautions and Aftercare Advice Shared During the Interview
A significant part of our discussion focused on what happens outside the clinic. According to Dr. Ranney, recovery does not end when a session does. Key precautions and aftercare advice typically include:
- Adhering strictly to surgeon and physiotherapist guidelines
- Avoiding unsupervised exercises found online during early recovery
- Monitoring swelling, redness, or unexpected pain
- Maintaining consistency rather than intensity
- Prioritizing sleep, nutrition, and hydration to support healing
She also emphasized patient education—ensuring individuals understand why they are doing specific exercises, which improves compliance and long-term outcomes.
The Role of Patient Engagement
One observation I made while sitting in on sessions was the level of patient involvement. Therapists at Genesis consistently explained movement patterns, corrected posture, and encouraged patients to ask questions. This educational component is central to the clinic’s philosophy and aligns with Dr. Ranney’s belief that informed patients recover better.
In her words, rehabilitation is “a collaboration, not a service delivered in isolation.”
A Journalist’s Closing Reflection
Covering post-surgical rehabilitation offers a different perspective on modern healthcare—one that values patience as much as precision. My visit to Genesis Sports Physiotherapy Clinic underscored how recovery is shaped by small, repeated efforts rather than dramatic interventions.
For patients navigating the uncertain weeks after surgery, structured physiotherapy can provide both direction and reassurance. Speaking with Dr. Raina Ranney reinforced the idea that while surgery may correct anatomy, rehabilitation restores life to movement.
Contact & Clinic Information
As with many healthcare decisions, clarity often begins with a conversation.
Contact Details:
📍 Genesis Sports Physiotherapy Clinic
Call: +91-98332 11417 / +91-98211 13147
Email: genesisphysio@gmail.com
