What are the common signs of perimenopause and menopause?
Common signs of perimenopause and menopause include: 1-Hot Flashes: Sudden feelings of intense heat, usually in the upper body, neck, and face, accompanied by sweating and a rapid heartbeat. 2-Night Sweats: Hot flashes that occur during sleep, leading to night sweats and disrupted sleep patterns. 3-Mood Changes: Mood swings, irritability, and increased susceptibility to anxiety […]