Frozen Shoulder Treatment in Bangalore: Dr. Poonnana K.M

If you’re searching for Frozen Shoulder Treatment in Bangalore with the expertise of a leading orthopedic surgeon, Dr. Ponnanna K.M is among the most trusted names in the city. Frozen shoulder, also known as adhesive capsulitis, causes pain, stiffness, and limited movement, affecting daily life and quality of work. Whether you’re an athlete, a professional, or someone who enjoys an active lifestyle, it’s critical to seek prompt and specialized care to restore your shoulder mobility.


Frozen Shoulder Treatment in Bangalore – Why Early Intervention Matters

Frozen shoulder develops gradually, often after an injury, surgery, or a period of shoulder immobilization. It can also occur without a clear cause, especially in people with diabetes or thyroid disorders. The condition passes through three phases: freezing, frozen, and thawing.

Recognizing symptoms—such as persistent pain, increasing stiffness, and loss of shoulder function—is key. Early treatment in Bangalore, including at the Opera Bone and Joint Clinic by Dr. Ponnanna K.M, ensures a quicker, more complete recovery.


Why Choose Dr. Ponnanna K.M – Best Orthopedic Doctor in Bangalore

Dr. Ponnanna K.M is a leading consultant orthopedic surgeon specializing in arthroscopic procedures and comprehensive shoulder care. His minimally invasive approach, focus on personalized rehab, and immense experience in treating complex shoulder conditions like frozen shoulder set him apart. Patients benefit from accurate diagnosis, specialized treatment, faster recovery, and a tailored rehabilitation program.


Key Treatments for Frozen Shoulder at the Clinic

  • Medication & Pain Management: Prescription anti-inflammatories to reduce pain and swelling.
  • Physical Therapy: Guided exercises for restoring shoulder movement and strength – the cornerstone of recovery.
  • Steroid Injections: Targeted treatments to reduce severe inflammation and enable active rehab.
  • Advanced Arthroscopic Release: For cases not responding to conservative therapy, Dr. Ponnanna offers minimally invasive arthroscopic surgery, ensuring minimal damage, quick pain relief, and accelerated recovery.
  • Patient Education: Guidance on activity modification, posture, and home exercises to maintain long-term shoulder health.

What to Expect During Treatment

On your first visit, Dr. Ponnanna will perform a comprehensive assessment, possibly order imaging (such as MRI or X-ray), and develop a tailored plan. For most patients, a combination of physical therapy, medications, and lifestyle changes results in significant improvement within weeks to months. Surgical options, when necessary, ensure precise correction with a rapid return to normal activities.


Benefits of Expert Frozen Shoulder Care with Dr. Ponnanna

  • Comprehensive diagnosis utilizing advanced imaging and clinical expertise
  • World-class arthroscopic procedures for severe cases
  • Personalized rehabilitation programs for all ages
  • Minimally invasive techniques minimizing downtime and complications
  • Compassionate follow-up care ensuring sustained results

The Role of Physical Therapy in Recovery

Physical therapy is central to frozen shoulder recovery. Early therapy begins with gentle, passive movements to prevent further stiffness. As pain subsides, active exercises restore full movement and build strength. Dr. Ponnanna’s team focuses on patient education and progress monitoring, ensuring that you resume your lifestyle and activities with confidence.


Best Orthopedic Doctor in Bangalore for Frozen Shoulder – Why Reputation Matters

The success of frozen shoulder treatment hinges on the skill and experience of your orthopedic surgeon. Dr. Ponnanna K.M is known for his precise diagnosis, scientific approach, and personal commitment to each patient’s recovery journey. His dedication has made him a top choice for athletes, professionals, and seniors alike seeking frozen shoulder solutions in Bangalore.


Contact Us – Book Your Consultation Today

Dr. Ponnanna K.M – Consultant Orthopaedic Surgeon
Opera Bone and Joint Clinic
#14, Ground Floor, 4th Main, 6th Cross, Malleswaram,
Bangalore – 560003

Phone: 89515 45276
Email: dr.ponnanna@gmail.com
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For appointments and more information, visit the Contact Us page.