Expert PCOS Treatment in Thane: Dr. Arohi Tasgaonkar’s Comprehensive Approach
Dr. Arohi Tasgaonkar recommends the following strategies to address insulin resistance in PCOS: 1. Lifestyle modifications: – Healthy diet: Emphasise a balanced diet with whole foods, including fruits, vegetables, whole grains, and lean proteins. Limit refined carbohydrates and sugars. – Regular exercise: Engage in at least 150 minutes of moderate-intensity exercise per week to enhance […]