Back pain is a widespread concern affecting individuals of all ages, often caused by poor posture, a sedentary lifestyle, or underlying medical conditions. If left untreated, it can significantly impact daily activities and overall well-being. Synapse Spine Clinic, led by Dr. Nandan Marathe, specializes in advanced back pain treatment in Mumbai, offering evidence-based, non-surgical, and minimally invasive solutions for lasting relief.
With a multidisciplinary approach, the clinic provides physiotherapy, chiropractic care, advanced pain management techniques, and lifestyle modifications, ensuring a comprehensive and personalized recovery plan. Whether your pain stems from spinal disorders, injury, or chronic conditions, Synapse Spine Clinic is dedicated to restoring mobility and improving quality of life.
Stages of Back Pain Treatment at Synapse Spine Clinic
✔ Comprehensive Diagnosis – A thorough assessment, including physical exams and imaging (X-rays, MRIs), to identify the root cause.
✔ Initial Pain Management – Non-invasive approaches such as medications, anti-inflammatory therapy, and hot/cold compresses.
✔ Physiotherapy & Rehabilitation – Targeted exercises, stretching, and posture correction to enhance mobility and muscle strength.
✔ Lifestyle Modifications – Ergonomic guidance, weight management, and activity adjustments to prevent recurrence.
✔ Advanced Non-Surgical Treatments – Epidural injections, nerve blocks, and chiropractic therapy for persistent pain relief.
✔ Surgical Interventions (If Required) – Minimally invasive spine procedures like spinal decompression or fusion for severe cases.
✔ Post-Treatment Care – Regular follow-ups, ongoing physiotherapy, and lifestyle changes to maintain long-term spine health.
Dr. Nandan Marathe’s Expert Recommendations for Back Pain Prevention
✅ Maintain Proper Posture – Align the spine correctly while sitting, standing, or lifting objects.
✅ Avoid Heavy Lifting – Use appropriate lifting techniques to prevent strain.
✅ Engage in Low-Impact Exercises – Activities like yoga, swimming, and walking strengthen back muscles.
✅ Stay Hydrated & Maintain a Healthy Weight – Supports spinal discs and reduces unnecessary stress on the spine.
✅ Quit Smoking – Enhances blood circulation, promoting faster healing and spine health.
✅ Use Heat & Cold Therapy – Effective for reducing inflammation and alleviating acute pain.
✅ Regular Check-Ups – Routine spine evaluations to address early signs of discomfort.
Clinic Location & Accessibility
📍 Synapse Spine Clinic
Address: Bldg No. 20, Kingston Tower, Shop No. 7, Bhabola, Kaul Heritage City, Vasai West, Maharashtra 401201
🚆 By Train:
- From Vasai Road Station (Western Line), take an auto-rickshaw or cab for a short ride to the clinic.
- From the Central Line, reach Dadar Station, switch to the Western Line, and travel to Vasai Road Station.
✈ By Air:
- Land at Chhatrapati Shivaji Maharaj International Airport, then take a cab to Vasai (approx. 40–60 km).
🚗 By Road:
- Take the Mumbai-Ahmedabad Highway and follow the route to Vasai West.
With state-of-the-art treatment, advanced technology, and patient-centric care, Synapse Spine Clinic ensures effective back pain management and long-term spine health. Book your consultation today!